PILATES CLASSES

ENHANCE your PILATES JOURNEY with my BESPOKE online and in-person CLASSES. 

I am devoted to empowering you, regardless of your experience level, to fortify, sculpt, and attain equilibrium through the art of Pilates. My personalized instruction is designed to meet you where you are and elevate your practice to new heights. Join me to transform your strength, enhance your posture, and discover the profound balance that Pilates promises.

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  • I believe that Pilates should be accessible and convenient for everyone. That's why I offer online Zoom Pilates classes, designed to deliver the same expert instruction, personalized guidance, and supportive atmosphere you would experience in an in-person session. As an independent Pilates teacher, I am committed to working closely with each student, helping them achieve their fitness goals and enjoy a truly transformative Pilates experience.

  • Personal Touch from Me:. In our classes, you'll get more than just Pilates instruction. Expect a friendly, supportive experience that's all about connecting with your body in a fun, nurturing way.

    Classes Tailored to You: My sessions are small, so I can give everyone special attention. We'll work together on your personal goals at your own pace, making sure each class feels just right for you.

    Interactive and Fun: Our live classes are a two-way street — you can chat, ask questions, and get immediate tips. It’s all about having a good time while learning.

    Fit Pilates Into Your Life: With a range of class times online, you'll find the perfect fit for your schedule. It’s easy and convenient.

    Something for Everyone: No matter if you’re new to Pilates or a pro, you’ll find classes that are just the right level and style. Let’s enjoy Pilates together! Instruction: Receive guidance from Elizabeth Lavarini, a highly experienced Pilates instructor who is dedicated to helping you improve your strength, flexibility, and balance through precise movement and proper alignment.

    Personalised Attention: Enjoy individualised attention, as class sizes are kept small to ensure that each participant receives the tailored support they need to progress and achieve their goals.

    Real-Time Feedback: With live, interactive classes, you'll have the opportunity to ask questions and receive real-time feedback on your form and technique, helping you optimise your Pilates practice.

    Zoom Classes for a Flexible Schedule: Pilates classes are available at various times throughout the day, making it easy for you to find a session that fits seamlessly into your schedule.

    Diverse Class Offerings: Whether you're new to Pilates or a seasoned practitioner, the range of classes caters to all levels and interests, including mat Pilate and specialty classes focusing on specific goals or muscle groups.

  • Browse the class schedule and find the perfect class for your skill level and availability.

    Register for your chosen class by clicking on the "Sign Up" button.

    You'll receive a confirmation email with a Zoom link and additional information about how to prepare for your class.

    Set up your space with a mat or soft surface, comfortable workout attire, and any recommended props (e.g. resistance bands, foam rollers, etc.).

    Log in to Zoom at the scheduled class time, and get ready to experience the transformative benefits of Pilates!

20-min Free Consultation 

Are you curious about Pilates but unsure where to start? 

I am here to help you take the first step on your Pilates journey with a complimentary 20-minute consultation on Zoom. This one-on-one session will introduce you to the basic Pilates principles, answer any questions you may have, and help you determine the best course of action for your unique fitness goals and needs

Individual Pilates lesson with an instructor assisting a man with his Pilates pose.

Individual Pilates Lessons

Would you like personalised 1:1 attention from an experienced pilates instructor? 

Experience personalised Pilates instruction tailored specifically to your goals, needs, and fitness level. Our one-on-one lessons are offered online on zoom or in-person in London and allow for focused attention on your technique, alignment, and progress, providing the guidance and support you need to achieve maximum results.

Group Pilates Lessons 

Would you like to do Pilates with a group of like minded people? 

Join a group class to enjoy a dynamic, engaging Pilates experience that fosters a sense of community and shared motivation. 

Group classes are offered online on zoom or in-person in London and cater to a range of skill levels, providing a supportive environment for participants to grow and learn together.

 

questions?