I believe that Pilates should be accessible and convenient for everyone. That's why I offer online Zoom Pilates classes, designed to deliver the same expert instruction, personalized guidance, and supportive atmosphere you would experience in an in-person session. As an independent Pilates teacher, I am committed to working closely with each student, helping them achieve their fitness goals and enjoy a truly transformative Pilates experience.

Expert Instruction: Receive guidance from Elizabeth Lavarini, a highly experienced Pilates instructor who is dedicated to helping you improve your strength, flexibility, and balance through precise movement and proper alignment.

Personalized Attention: Enjoy individualized attention, as class sizes are kept small to ensure that each participant receives the tailored support they need to progress and achieve their goals.

Real-Time Feedback: With live, interactive classes, you'll have the opportunity to ask questions and receive real-time feedback on your form and technique, helping you optimize your Pilates practice.

Flexible Schedule : The online Zoom Pilates classes are available at various times throughout the day, making it easy for you to find a session that fits seamlessly into your schedule.

Diverse Class Offerings: Whether you're new to Pilates or a seasoned practitioner, the range of classes caters to all levels and interests, including mat Pilate and specialty classes focusing on specific goals or muscle groups.

Browse the class schedule and find the perfect class for your skill level and availability.

Register for your chosen class by clicking on the "Sign Up" button.

You'll receive a confirmation email with a Zoom link and additional information about how to prepare for your class.

Set up your space with a mat or soft surface, comfortable workout attire, and any recommended props (e.g. resistance bands, foam rollers, etc.).

Log in to Zoom at the scheduled class time, and get ready to experience the transformative benefits of Pilates!

Yoga or comfortable clothing that is not too loose. non-slip socks as we don’t wear shoes.

No, Pilates is low impact, but you will be able to tone and strengthen your body.

Yes. It benefits people of all ages and skill levels because it’s a low impact exercise method. It aligns the body, creating strength and muscular balance.