Sue

“I have been attending Elizabeth's classes for a few years now. I decided a long while ago that I would not attend any other Pilates class other than one run by Elizabeth. Her small classes gives me confidence as she has a watchful eye on everyone, putting us right if there are any errors in our movements or posture, even on Zoom. This makes me so assured that no harm will come to my weaker spots; they are numerous, but Elizabeth knows them all! On the contrary, my body has become more resilient. I have had issues with my back for years - it has never been stronger. Other areas of my body, which occasionally give me pain, are improving and if I do have a problem, Elizabeth is always most helpful with advice. I look forward to my weekly sessions -an oasis of calm and relaxation whilst exercising the whole body - and am totally energised when over.”

— Sue Retired 70 Years