Ian

“I can’t recommend Elizabeth highly enough. She’s an excellent teacher, with a positive, supportive and patient approach. Over the years I’ve attended many different types of Pilates classes, some mat based and others using reformers and can honestly say that Elizabeth is in a league of her own. Her “beyond Pilates” approach is fantastic, using her considerable skills and knowledge to identify the root cause of any movement or flexibility issue so that it can be corrected in the right way. Elizabeth also works hard to vary the content of her classes so that they are never predictable or boring. In fact they are enjoyable, challenging and really do make a difference to your fitness and strength. As an exercise-shy, middle-aged man Elizabeth’s movement class has made a massive difference in helping me to improve my flexibility and how I think about aging in a positive way.”

— Ian , Creative Director 56 years