Kate

“I have only been doing Elizabeth's classes for a few months now but I have found them to be of benefit to my overall well-being. Elizabeth is detailed and precise when explaining each movement and I feel I have a true understanding of how I should be moving my body. I have found pilates classes at my local gym to be overcrowded and rushed with little explanation on how the body should be mobilised correctly. Elizabeth really focuses on my individual needs and injuries and will always offer an alternative way to carry out an exercise if I am unable to do it. Overall Elizabeth is an excellent Pilates teacher and the classes are relaxed and welcoming.”

— Kate, Accountant 36 years