Zoe

“I joined Elizabeth’s Pilates classes approximately 3 years ago. I Initially went to Elizabeth following the birth of my daughter when I experienced nerve damage injury which left me often in pain. Liz’s classes helped me to first of all strengthen my muscles, helped me to recognise the imbalances in my body that were causing pain.so now I have the tools I’m no longer in pain.I look forward every week to her classes which give me peace, relaxation and a workout all in one session. I will always be grateful to have found Liz’s Pilates classes.”

— Zoe , Professional Mum 40 years