Nigel

“I’ve been with Elizabeth for over 3 years attending a weekly Pilates group class.  I started from the position of being a complete novice following physio for injury and after some 1:1 familiarisation sessions, have not looked back and have continued with online sessions during lockdown. For me, some of the many benefits of these Pilates classes include increased core strength, improved balance, joint flexibility and general wellbeing. Elizabeth is a very motivating and experienced teacher who encourages the class to push themselves whilst also monitoring to prevent injury and is able to offer personal feedback in a group setting. I can thoroughly recommend Elizabeth and her classes to anyone seeking professional, fun and rewarding Pilates training.”

— Nigel, Sales Director 50 years