“I can’t recommend Elizabeth highly enough. She’s an excellent teacher, with a positive, supportive and patient approach. Over the years I’ve attended many different types of Pilates classes, some mat based and others using reformers and can honestly say that Elizabeth is in a league of her own…”

—Ian

“I have only been doing Elizabeth's classes for a few months now but I have found them to be of benefit to my overall well-being. Elizabeth is detailed and precise when explaining each movement and I feel I have a true understanding of how I should be moving my body…”

—Kate

“Elizabeth makes each class a real pleasure and something to look forward to, as she always varies the class. What I like is that she understands we all have different problems and she works with us accordingly and gives us alternative suggestions, where necessary…”

—Maria

“Liz pays close attention to each individual student to ensure correction posture and muscle use. She quickly put me right on the moves I had been doing incorrectly at a previous large group Pilates class. Since then, my core strength and flexibility has improved greatly…”

—Helen Duncan

“For me, some of the many benefits of these Pilates classes include increased core strength, improved balance, joint flexibility and general wellbeing. Elizabeth is a very motivating and experienced teacher who encourages the class to push themselves whilst also monitoring to prevent injury and is able to offer personal feedback in a group setting…”

—Nigel

“Liz’s classes helped me to first of all strengthen my muscles, helped me to recognise the imbalances in my body that were causing pain.so now I have the tools I’m no longer in pain.I look forward every week to her classes which give me peace, relaxation and a workout all in one session…”

—Zoe

“I look forward to my Pilates classes each week. Elizabeth is very precise in her instructions and adapts each movement to your ability and any issues you may have. I feel far more flexible and relaxed after each class…”

—Helen

“I have been attending Elizabeth's classes for a few years now. I decided a long while ago that I would not attend any other Pilates class other than one run by Elizabeth. Her small classes gives me confidence as she has a watchful eye on everyone, putting us right if there are any errors in our movements or posture, even on Zoom…”

—Sue

“I have been attending Elizabeth’s Pilates classes for 4 years and would recommend anyone who is thinking of doing Pilates to start here. She is a very experienced Pilates teacher and encourages one to one session for the first few weeks to ensure the concepts of Pilates are correct from the start…”

—Jane Pendock

“At times I have a lot of body tension and stiffness. The stretching and breathing exercises from Elizabeth have really helped. After each session my body feels as though it has been freed up, leaving me feeling more flexible and mobile, helping with both mind and body…”

—Mary

“Elizabeth always makes you feel that you matter, never failing at the start of a session to check whether there are any health issues that she should be aware of and, if necessary, altering the content of the session to take account of what she is told. Find the Pilates classes which Elizabeth offers really help with lower back and joint problems…”

—Pat

“I find the Pilates classes which Elizabeth offers really help with lower back and joint problems. I notice an immediate positive effect on my back after attending a session. I’ve found Pilates helps with maintaining my flexibility and balance too…”

—Marion

“I've always found Elizabeth's teaching incredibly helpful - starting with a one-to-one to gain a better understanding of what I need to do to stay healthy and mobile, and small classes which incorporate individual advice suited to meet my needs. With Elizabeth's expertise, I'm able to manage the condition and maintain my mobility…”

—Liz

“I have been seeing Elizabeth for two years now and can beyond doubt feel and see a huge improvement with my back issues. Her patience, skill and empathy enhance the experience and I feel safe in the knowledge she knows the best way to help and strengthen my back…”

—Marcia

“Get in touch with Elizabeth and start feeling great again! Elizabeth is always professional, she’s passionate about her craft and very helpful in providing advice and relevant exercises outside of the class setting. No two sessions are the same…”

—Methia